Kundalini is the life-force the energy of the body and mind. The importance of meditation and its benefits will be exhaustively taught to the members of the village by our SKY teachers. Postponing death until one reaches spiritual perfection. ![]() Maintaining youthfulness and physical health. Kayakalpa The Kayakalpa yoga founded by Siddhas was modified and simplified by our Guru Shri Vethathiri Maharishi will also be taught to the enrolled villagers by our SKY teachers, since the kayakalpa practice will be useful for:ġ. Suryanamaskar is also taught to the villagers. ![]() ![]() RelaxationĪ very few and important ‘yoga asanas’ will also be taught to the enrolled villagers by our SKY teachers, and no members of the village will be compelled to do these asanas and it is voluntary in nature. The Simplified Exercises devised by our Guru Shri Vethathiri Maharishi will be taught to the enrolled persons in the village by WCSC-SKY teachers.ġ.
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